30-year-old Donna was bothered by his increasing weight. His weight was 105 kg. Donna says that’s when I realized my weight when I started having trouble sitting. Then I decided to lose weight. I joined the gym, and after 2 years of hard work managed to lose 31 kg.
Bad Habit boosted by food weight
Donna says that I used to eat a lot, which led to my weight increased. However, now I have control of your food Habits. Now my weight is 52 kg with his fitness coach and I constantly am working to maintain better. In 2014, the first time I took part in fitness competitions. Then again in 2015, attended East Coast classic.
Donna said that since I had less weight, my outlook on life has changed since then. I have many such people who were upset by the growing weight. I advised them to think positive, because your weight in an instant can not lose.