Yes exercising and eating well can boost your beauty quotient; sex can also make you look radiant. Science has shown that sex has numerous benefits for your health and can thus positively enhance your beauty. Here’s how:

Makes you glow
When you have frequent sex, the production of estrogen, a hormone which contributes to healthier hair and skin increases. In the process, the collagen production also increases keeping your skin firm, soft and supple suggest a study published in the Journal of Pharmacological Reviews. If you haven’t noticed the glow yet, check yourself out in the mirror before and after sex.

Gives you a good workout
Sex can give you an excellent workout and help you be in shape. Research conducted by William Masters and Virginia Johnsonsuggested that women burn 3.1 calories and men burn 4.2 calories, and for every minute of sex that they have. The trimmed figure can make you feel more confident about the way you look.

Beats depression
The orgasms can be your ultimate antidepressant. When you reach the climax your body releases the compound serotonin which is responsible for making you feel happy and content, suggests a study published in the journal Mayo Clinic Proceedings. And yes, it is true when you are happy and you flash that smile, you look more beautiful. Here are 5 kinds of orgasm every woman should have.

Reduces stress
Stress can show on your face and make you look dull and tired. When you reach the climax during sex, a huge amount of oxytocin is released in your body, suggests a study published in the American Journal Of Public Health. Oxytocin can lower the production of the stress hormone, cortisol. These 5 herbs will recharge your sex life.

Makes you attractive
According to a study published in the journal Facts, Views and Vision in ObGyn, when you have sex, you release pheromones which make you look very attractive. So know that sex is only making you appear more beautiful to the opposite sex.

So, yes, sex can indeed make you look beautiful. So the next time you are caught up in bed with your partner, be happy as apart from giving you pleasure, it is making you look attractive too.