health benefits Archives - 24indianews
Tuesday, May 23, 2017
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Tag: health benefits

Beetroots have many health benefits. Scientific studies have confirmed that raw beetroots combat dementia, prevent heart disease, hypertension and even regulate blood sugar levels....

Cycling targets most of the muscles in your lower body. There are options for increasing and decreasing your resistance. This provides effective strength training...

Giloy is one of the most important herbs to exist in Ayurveda. It is also known as Indian Tinospora or (Giloya/Guduchi) in Hindi. Giloy has...

Here is a list of health benefits of Garlic juices that you were not aware of. Asthma Take 10 drops of garlic juice and mix with...

  Nowadays, they all work out fertilely to stay fit, but during this time they forget that what to eat before and after workout Go. Such...

Bread is a staple diet for a majority of households around the world. There are different varieties of bread available in the market; each...

Also known as maize  corn is one of the most popular cereal grains in the world.It is the seed (grain) of a plant from...

Whether cycling, swimming or any other kind of sport, every kind of sports has its own health benefits. For many of us, it is...

One of nature’s healthiest offerings to us humans, Chia seeds is a powerhouse of all things good for our body, hair, and skin. You...

As far as fitness is concerned, every second day world is witnessing innovations and aerial yoga is one of them. This is a fun...