health benefits Archives - 24indianews
Thursday, March 23, 2017
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Tag: health benefits

If you’ve been practicing yoga for awhile chances are you’ve heard of yoga nidra, but if you’re new to yoga the practice of yoga...

Last week we discovered Halloween candy doesn’t actually make kids hyperactive. While my children prove otherwise, here are a few reason (aka: excuses) you...

Dragon fruit has a number of health benefits including its ability to lower cholesterol, boost the immune system, prevent cancer and heart disease, aid...

People used salt in food. But if it is add in bathing water then there are several health benefits. It has magnesium, calcium and...

1. Walking strengthens your heart Reduce your risk of heart disease and stroke by walking regularly. It’s great cardio exercise, lowering levels of LDL (bad)...

Oats are among the healthiest grains on earth.They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.Studies show...

Don’t feel guilty the next time your order a bottle of a Shiraz or a Pinot Noir for your dinner date. It may actually...

What is Wheat Germ? Wheat has been an integral part of the daily diet of millions of Indians for eons. Its usage in different dishes...

If you’re like me, you love to eat chocolate. But not just any chocolate — I eat the varieties that are often referred to...

Just when you think you’ve experienced all of the many benefits of your beard – from the masculine way you look, to the increased...