A Letter to All My Exes About Why I Couldn’t Commit


I am writing to you today either because we broke up in such a way that it makes it impossible to contact you in person, or because I’ve already run far, far away and would probably come up with a last minute excuse as to why I won’t be able to talk to you in person. So either way, I decided to write you a letter to (semi)personally apologize to you.

First of all, thank you. Thank you for the time I had with you — it was epic, it was passionate, and it was unforgettable. I didn’t fall for you in the way John Green wrote about in his novel The Fault in our Stars, in which Hazel states: “I fell in love the way you fall asleep: slowly, and then all at once.” That is a beautiful notion, but that wasn’t the case for me.

I didn’t fall for you, I jumped for you — the way you would jump off of a cliff into a refreshing pool of water. It was immediate, and it was exciting, but just like the way the adrenaline after that jump soon wears off, my feelings toward you soon evaporated.

Yes, there was a “fault in our stars,” but let me try to reassure you with the well-known cliché that hit me when I realized what was really wrong with me: “It’s not you, it’s me.” You see, you once asked me why I wasn’t in more relationships before you, why I was single for so long.

At first I thought it was my career, my ambition to succeed in life, that was keeping me from going through the whole process of dating, falling in love, and thinking about a future and a life together. You looked at me like I was this precious stone that magically fell onto your lap; a stone that was meant only for your eyes.

But the truth is, I never was. I wasn’t some precious stone waiting to be owned by only you; I was a girl suffering from a thing called Commitment Phobia. Now, wait — don’t go all plague on me; it’s not contagious. It’s just something that was bred in me by nurture. I had little control over it because I didn’t know it existed, and so it eventually became my nature.

Aren’t we all always facing the constant Tug-of-War game known as Nature vs Nurture? So imagine my shock when I realized that aspects I thought (and maybe it did) made me a strong woman, were actually preventing me from having lasting and fulfilling relationships — and not only romantically. I have issues with committing on lots of things, hence my indecision, which often drove you crazy.

As I am quite new at this, I will allow the highly educated Dr. John Grohol explain to you what Commitment Phobia is in his article, What is Commitment Phobia & Relationship Anxiety: He states that people who have commitment issues or commitment phobia generally have a serious problem in committing to a relationship for the long-run — ergo my longest relationships ranging from two to four months (and even that was often a stretch for me).

He goes on to say that although they still experience love like anyone else, their feelings can often be increasingly more intense and petrifying than they are for others. He continues on: “these feelings drive increased anxiety, which builds upon itself and snowballs as the relationship progresses — and the expectation of a commitment looms larger.”

Being in an intense relationship with you scared me subconsciously. I had this image of an ideal man and an ideal life — a Utopian life without all the instability and the fights I saw from everyone I looked up to as a child, and I was scared that what I felt for you wasn’t real and wouldn’t last.

That is why I started to avoid spending time with you. That is why (without you knowing) I constantly found fault with little things you did and complained to my friends about it — never talking to you. The fact that communication wasn’t our strongest point perhaps also led to our demise.

I was evasive, made up excuses and never allowed myself to be truly vulnerable with you. I honestly tried. At first when I saw you, I told myself that you were the one. In the beginning of our whirlwind romance I honestly believed it and I told myself that for you, I will open up. I did. I told you about my depression and anxiety, and the roots of it being founded in an unstable childhood — having to face complicated family dynamics where you are left in a constant state of emotional panic, never knowing what the mood and the outcome of the day would be.

It’s not an excuse — it’s a symptom. A symptom of a society where we allow innocence to be demolished by pride, anger, selfishness, and abuse. That is why I focused on my career and not you; that is why my independence was so very important to me — I had to prove to myself that I can stand on my own two feet, that I don’t need anything or anyone, and that the only one I can truly rely on is myself. You started to rock that boat.

You told me you loved me, I didn’t say anything. I walked away. You found someone else. It didn’t bother me.

And it was the fact that it didn’t bother me that got me questioning what was wrong with me.

So, like any addict I am forced to sit on my butt, state my name, and admit I have a problem. This, as with any addiction or illness, is the first step. From here on out, I can do more research, seek support from others, and even counselling. It is hard to face up to a mask of strength that you created for yourself and tear it down in order to deal with the bruises underneath it, but it has to be done if I want to take ownership of my own life and not leave it in the hands of the past.

I truly am sorry that it didn’t work out for us, but I am glad that you found your happiness. I hope that she gives you the love I never could give you — the love you so rightfully deserve.

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