There is no Indian dish with out ajwain in it, is there? But did you know that ajwain (carom seeds) is excellent for your hair and skin (besides overall health)?

The sharp taste accompanied by a strong scent makes it an awesome herb and condiment. Well, in this article we will talk all about how carom seeds can give you wholesome benefits.

Benefits Of Carom Seeds

Carom seeds are an important part of our food and though most of us use it as a condiment in our curries and dals, carom seeds are extremely healthy seeds and can be used to benefit our hair and skin too. Here are some carom seeds benefits for skin and hair:

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Carom Seeds For Skin

These seeds work surprisingly well for our skin. Take a look:

1. Excellent For Boils, Pimples:

How It Works:

Ajwain seeds can reduce the bacteria that is associated with pimples and boils.

How To Use:

  1. Soak the seeds in lukewarm water and make a paste out of it.
  2. Use this paste on the affected area and wash it off after 10-15 minutes.

You can also mix it with lemon juice. Lemon juice has skin-lightening properties that will help to reduce the acne scars.

Ajwain Seeds For Skin

2. Carom seeds can also heal mosquito bites.

Acts As a Good Repellent For Mosquitoes:

How It Works:

The properties of Ajwain seeds repel mosquitoes

How To Use:

  1. Mix some mustard oil and Ajwain seeds and dip a small cardboard piece into it.
  2. Keep this piece in the corner of your room to get rid of the pesky mosquitoes.

Carom seeds also work as a great skin mask. More below:

3. Ajwain Mask For Lightening Skin:

How It Works:

The ajwain seeds, when combined with bleaching agents can act as a gentle way to lighten skin and banish pimple scars

How To Use:

  1. Take a teaspoon of ajwain seeds and mix them with yogurt.
  2. Use this mix as a mask on your skin and let it remain there for at least one hour.
  3. Repeat this process for twice a week to get a flawless looking skin.

Now that you know how ajwain seeds can be used for your skin, here are some ways in which you can use ajwain seeds for your hair too. Remember, natural products are much better than using products that are chemically manufactured!

Carom Seeds For Hair

These small-sized seeds make a big-sized impact on your hair. Let us see how:

1. Ajwain Seeds Work Wonders For Greying Hair:

How It Works:

Carom seeds can darken your already grey hair by masking it

How To Use:

To further prevent your hair from greying, a mixture of ajwain seeds and curry leaves needs to be drunk everyday.

  1. Mix about two or three curry leaves, some 2 dry grapes, one pinch of carom seeds and sugar to taste.
  2. Mix all of them in a glass of water and gulp it down.

2. Ajwain Seeds Give You Lustrous Hair:

How It Works:

Carom seeds have properties that make your hair silky and smooth

How To Use:

  1. Mix some carom seeds with water and make a paste out of it.
  2. Use this paste in your hair and keep it on for at least half an hour.
  3. You can even store the seed paste and use it later.

Some scientists have found out that carom seeds may also help to regrow your hair. The below recipe might help balding spots and loss of hair.

3. Carom Seeds May Help You With Balding Hair:

How It Works:

Carom seeds can increase the growth of hair and help them grow faster too.

How To Use:

  1. Make a paste of carom seeds, methi seeds and water.
  2. Apply this paste evenly on your hair and let it dry for about an hour.
  3. Apply especially on bald spots to prevent further bald spots from forming.

Besides skin and hair, carom seeds are also great for your overall health. Here are some of the benefits of consuming carom seeds.

Carom Seeds For Hair

Carom Seeds For Health

Carom seeds have many medicinal properties that make it a great antidote for a number of common ailments. From colds to acidity and even promoting weight loss, carom seeds can work wonders for you. Here are some ways it affects your health.

1. Carom Seeds May Relive Cold:

How It Works:

Carom seeds can ease the nasal congestion by making it easier to release the mucus.

How To Use:

  1. Take a paste of carom seeds and jaggery.
  2. Have one teaspoon of it every morning, especially when you have a bad cold.

This will alleviate the symptoms and help you get better faster.

2. Ajwain Helps With Asthma:

How It Works:

Like the property before, ajwain seeds can help clear out blockages in your nasal passage and nose.

How To Use:

  1. Take some ajwain powder in a thin piece of cloth and keep inhaling it.
  2. You can also keep this pouch under your pillow and use it for instant relief.

Carom Seeds May Relive Cold

3. Ajwain Water Is Great For Pregnant Ladies:

How It Works: For pregnant ladies, this one is a great recipe as it clears out the uterus and the stomach and also helps to relive gas problems of the baby

How To Use:

  1. Boil two teaspoons of roasted ajwain seeds and mix this in a glass of water.
  2. Strain the water before drinking it every morning.

Drink this water regularly during your pregnancy to have a healthy bowel movement and good metabolism.

4. Ajwain Seeds Can Ease Arthritis Pain:

How It Works:

The antibiotic and anesthetic properties of carom seeds make it perfect to cure the pain of arthritis

How To Use:

  1. Boil two teaspoons of roasted ajwain seeds and mix this in a tub of water.
  2. Soak the affected joints in this water for relief from pain.

Alternatively, you can also use a paste of the seeds on your joints for relief.

Ajwain Seeds Help With Acidity And Indigestion:

How It Works:

The enzymes present in carom seeds boost our digestive juices and help make digestion easier.

How To Use:

  1. Take a teaspoon of cumin seeds and 1 teaspoon of carom seeds.
  2. Add about 1/2 teaspoon of ginger powder to it.
  3. Mix these powders with water and have a glass of this mixture daily to get rid of acidity and indigestion.

Though ajwain seeds are a great way to promote your health, skin and hair, too much of it can also be a slight problem.

The section below entails the side effects of having too many ajwain seeds in your diet.

Ajwain Seeds Can Ease Arthritis Pain

Side Effects Of Carom Seeds

Though therapeutic in minute doses, more than 10g of ajwain seeds in any of your food might lead to acidity, burning sensations and even mouth ulcers.

Also, if you are suffering from stomach ulcers or you have internal bleeding, you should avoid carom seeds at all costs. They may end up harming you more than you thought. Always be cautious when you are having ajwain seeds. Refer to a proper guide before including too much of it in your diet.

Besides these side effects, there are also some common misconceptions with carom seeds. Read below to know more:


Many a times you are advised to consume carom seeds during a bout of constipation. However, it is not true that carom seeds always work on that. If your stool is dry and hard, you should avoid carom seeds. They may in fact make your stool even harder. In this case you should switch over to items that will help you to pass stool easily. For instance, focus more on laxatives and fibrous foods.

So, these are all the benefits of including ajwain seeds in your day-to-day life. Exercise caution to prevent any side effects and enjoy the benefits of these tiny seeds!