Breastfeeding has always been believed to form the most important part of an infant’s diet. Besides, it also plays a significant role in promoting the mother’s health by waving off stress and promoting relaxation. Read here to know its importance.
Benefits Beyond your Imagination
The importance of breastfeeding is way beyond only giving basic nutrition to your child. Besides, meeting all the vitamin and nutrient needs of your baby’s body for the first six months of their life, the breast milk carries disease-fighting substances that can protect your child from illness. It is because of these reasons that the American Academy of Pediatrics recommends exclusive breastfeeding at least for the first six months of your child’s life. Besides, there have been studies that prove that breastfeeding can be healthy for the mother’s health too. Let’s have a look at some of the most important benefits for you and your child.
Boosts Child’s Intelligence

There have been many researches which show a link between breastfeeding and cognitive development. A study that was conducted on over 17,000 infants who were followed from birth to 6.5 years, concluded from the IQ scores and other intelligence tests that prolonged and exclusive breastfeeding had a significant role to play in the cognitive development of the child. It is believed by the experts that emotional bonding that develops during breastfeeding contributes to some of the brainpower benefits but the fatty acids in the breast milk are what do the magic trick.

Reduces Risk of Some Types of Cancer

There have been studies which show that the longer the women breastfeed, the more they stay protected against breast and ovarian cancer. To prevent breast cancer, nursing for at least a year can show the most effective results. Although it is not clear that how breastfeeding helps but, it is believed to have been linked with structural changes in breast tissue caused by breastfeeding. Also, it can occur because lactation suppresses the amount of estrogen your body produces.