Studies have shown that food and sex are closely linked. Fueling your body with nutritious foods will not not only keep you healthy, but will also place you on the path to great sex.
Here are five amazing foods that are sure to add a boost to your sex life:
Didn’t like this vegetable? But, this fibrous vegetable is a fantastic source food for sexual stimulation. Celery also contains androsterone, a hormone men release that appeals to women, getting them in the mood.
Spinach contains lots of folic acid, which can help increase fertility and boost your libido as well.
The scientific reason why avocados are considered an aphrodisiac is that they are rich in unsaturated fats and low in saturated fat, which is good for your heart and your arteries. Anything that helps your heart and circulation can be beneficial for a healthy sex life. It is said that men with heart disease are twice as likely to suffer from erectile dysfunction (ED).
Kiwi is loaded with vitamin C, which is known to help increase both libido and fertility.
Almonds contain zinc, selenium, and vitamin E which are important for sexual health and reproduction. Zinc helps enhance libido and sexual desire.
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