Come winters and the first thing we rush to have is hot chocolate. While chocolate has plenty of antioxidants in it, the sugar content or the commercially produced ones can be alarming for the body to consume. And since some of you have written in asking us to tell you more about how to stay away from sugars to remain lean and trim, we spoke about sugar detox tips too. However, since the winter winds are blowing and you still want to stay warm and supple, here are healthy fruit smoothies, which you must try.
Try these lovely and very delicious healthy fruit smoothies, which your parents, your hubby or boyfriend and even your gal pals would love. You really don’t have to spend much time on these precious healthy winter drinks, and you could conjure them and customize them according to your own needs too
1. If breakfast is the most important part of the day, which ideally it should be, you then should try having healthy smoothies to fill you up. This smoothie not only is a crunchy delight to savor, but is a mix of vitamins and minerals much needed to help strengthen the body’s immunity system too!
Suffering from a bad throat condition, coughs and a running nose too, try one of the best healthy smoothies to fill you up and heal you too.
Bring the milk to a boil and remove from the flame. Now add the spices one at a time and mix with a spoon. Finally add the ginger shreds and cover the dish. Serve hot with a dash of honey. Medicinal and pure bliss, the smoothie would help you stay warm and heal you soon!Pears have the potential to calm down those nerves and anxiety pangs, so let’s get on with conjuring a pear and ginger seasonal smoothie
Into the blender shall you place the spice, the dry nuts and the milk. Give it a spin for ten seconds for a coarse touch, to which the finely chopped pear pieces can be added. Spin them in the blender for another ten seconds while still warm, and serve.You wanted a chocolate smoothie, right? Try one with maca and raw chocolate and bring into the body all the calcium and minerals needed.
Yes an apple a day will keep the doctor away, since it has vitamin C in it which your body needs. Let’s learn how to make this smoothie for the cold days ahead, shall we!Into the warm milk shall go the apple mash, to which you should add the cinnamon pinch and mix well. Pour into a glass and serve warm, with dry fruits as toppings! Quite a healthy fruit smoothie, isn’t it?Mix into the warm milk the spice and dry fruits. Add to this the banana mash and give it a spin for a couple of seconds in the blender. Remove and serve with a dollop of honey. One of the best WARM WINTER SMOOTHIEs we could live on for life!This is a crunchy hot one for your pleasure only, since the love for chocolate cannot be underestimated. Chocolate has antioxidants and oats has fibers, and together they form an amazing healthy snacking option- one of the best smoothies for winter we say!
Let the milk warm up to a semi-boil, to which you add the oats and mix on slow heat. Remove from the flame in a minute and pour into a glass that has the chocolate powder in it; topping it with dry fruits of your choice. Mix with a spoon and serve hot! Enjoy!